Whether you pack or buy your lunch during the school year, there’s probably a scheduled time and place that your class eats. On summer break, this routine is usually interrupted and meal times are less structured. You might even find yourself snacking at random times throughout the day. Set yourself up for summer snacking success by getting your parents permission to create your own grab-n-go healthy snack stash. Once your snack stash is complete, you’ll always have nutritious and delicious snacks on hand when hunger strikes!
Some foods naturally make great partners. Peanut butter and jelly, milk and cereal, etc. Pairings like these are legendary for how great they taste together, but did you know there are many pairings that aren’t as well known, but are just as delicious? These combos may sound a little wacky to you at first, but give them a try! We’re certain some of these crazy combos will be your new favorites!
It’s not always easy being a kid. You aren’t big enough to do all the things you want to do, you have more homework than you know what to do with, and to top it all off, junk food companies often try to trick you into believing their foods are healthy! That’s right, in efforts to get you and your parents to buy their products, companies use bright colors and tricky language to get you to believe their products are healthier than they really are. Thankfully, you’re a smart little cook who can’t be duped. Watch out for these junk foods disguised as nutritious choices.
Something about the warmer weather and blooming flowers inspires people to refresh everything from their gardens to their wardrobes. Don’t let your lunchbox be left out of this seasonal upgrade! Instead of the same old boring lunchbox fillers, get inspired by these makeover tips that will get you in the springtime mood!
Everyone loves dining out. Eating at restaurants is a great way to spend time with loved ones and enjoy yummy food! While it’s fun to eat out, restaurant fare can sometimes be expensive, might not be allergy friendly, and may not always offer healthy options. And, what if you get a craving for a restaurant favorite when you’re not able to go!? Not to worry. This blog post is all about recreating restaurant favorites at home.
Whether you have a milk allergy, are lactose intolerant, or avoid cows milk for other reasons, we’re here to help you find a suitable replacement. Thankfully, there are tons of dairy free milk alternatives these days… you just need to find your favorite! A fun way to do that is to conduct a taste test. Below, we’ve listed and described lots of different milk alternatives that you might want to include in your taste test. After learning more about each one, continue reading to find the instructions for this fun family activity!
For many, the arrival of springtime represents a fresh start. From gardening to cleaning the house, spring is the time for new beginnings. This time of year reminds us of how beautiful the Earth is, so what if we contributed to mother nature by giving our lunchboxes a makeover? Here are some fun and simple changes you can make to your lunchbox to make it more environmentally friendly!
We’ve heard it a million times: you’ve got to eat your vegetables! But no one ever said those veggies have to be boring! Veggies can still be super nutritious and delicious at the same time. If you’re looking for some tasty new ways to eat more veggies, we’ve got you covered! Try these creative ideas and then share them with us on our Facebook page!