Prep Time | Cook Time |
10minutes | 40minutes |
Prep Time |
10minutes |
Cook Time |
40minutes |
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Ingredients
- 2 Cups Raw pumpkin seeds, freshly scooped
- 2 tbsp Maple Syrup
- Cinnamon to coat
- 1/2 tsp Salt
Ingredients
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Instructions
- 1. Start by washing your pumpkin seeds. 2. Make sure all goop and gunk is off the seeds and thoroughly pat dry. 3. Place the seeds in a mixing bowl and coat with the maple syrup, cinnamon, and salt. Toss so all seeds are covered with the mixture. 4. Spray a lined baking sheet with cooking spray and make a single layer of seeds on the baking sheet. 5. Bake at 300 degrees for 40 minutes or until a golden color. 6. Let cool completely before breaking apart and storing in an airtight container.
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