Ingredients for Italian Rice:
2 Cups Rice
½ Broccoli
6 Baby Carrots
1 Red Bell pepper
4 Tablespoon Vinegar
½ Onion
15-20 Green Olives
4-5 Mushrooms
¼ Bunch Lettuce Leaves
¼ Bunch Spinach/Kale
Ingredients for Veg Soup:
3 Tomatoes
1/2 Onion
½ Broccoli
½ Cup Corn
½ Cup Green Peas
½ Cup Sprouts
¼ Bunch Corianders
Instructions for Italian Rice:
– Boil the rice with double the water
– Cut all vegetables into very small chunks
– Take a big bowl and add vinegar and olives (cut into small pieces)
– Add all the vegetable chunks into the bowl and mix well
– Add salt to taste and mix again
– Once the rice is ready, mix rice and vegetables together.
– Add Italian seasoning as per taste (Oregano, Basil Leaves).
Instructions for Veg Soup:
– Cut all vegetables into small chunks
– Take a pan and heat it
– Put onion and roast them till they turn brown
– Put tomatoes, coriander, corn, and peas. Mix it well to make it a paste like, keep on the heat for 5 min
– Add 4 cups of water and salt to taste
– Bring the water to boil and let it boil for 5 min
– Add all broccoli florets and sprouts and turn off the flame to keep the vegetables crunchy.