Tortilla Sushi for Kids With Dip
Course
Lunch
,
Snacks & Appetizers
Cuisine
American
Cooking Method
No Cook
Food-Allergy
Egg Free
,
Nut & Tree Nut Free
Special Diet
Low Sugar
,
Vegetarian
Prep Time
10
min
Cook Time
5
min
Prep Time
10
min
Cook Time
5
min
Ingredients
Sushi
Red Pepper
Cucumber
Carrot
Hummus
Whole Wheat Tortilla
Dip
1/2
of a 10 oz package of
Frozen Chopped Spinach
(thawed and squeezed dry)
1
cup
Plain Low-Fat Greek Yogurt
1/4
cup
Pesto
Instructions
Sushi
Cut the vegetables into long strips
Cut the wraps to strip size
Put humus on the first 1/4 of the wrap
Roll up the vegetables and the wrap
Put humus on the edge of the wrap to seal
Cut the cylindrical wrap into the desired sized sushi pieces
Dip
Mix the spinach, yogurt, and pesto