Kale Chips
Course
Sides
,
Snacks & Appetizers
Cuisine
American
,
Other World
,
Southern Soul
Cooking Method
Food Processor
Food-Allergy
Dairy Free
,
Egg Free
,
Gluten Free
,
Soy Free
Special Diet
Low Sugar
,
Vegan
,
Vegetarian
Food category
Snacks & Treats
Recipe Program
7-Day Healthy Cooking Challenge
,
HLC Created Recipes
Ingredients
1/3
cup
Cashews
3
tablespoons
Lemon Juice
2
tablespoons
Nutritional yeast
½
teaspoons
Salt
¼
teaspoon
Cayenne Pepper
1
bunch of
Kale
Instructions
Remove stems from kale. Wash, break into pieces, and dry using a salad spinner (or pat down with paper towel). Place in a large bowl.
Combine cashews, lemon juice, nutritional yeast, salt and cayenne pepper into a food processor.
Carefully massage cashew mixture into kale until all pieces are evenly coated.
Place in a dehydrator on 115 degrees for 8-9 hours or until crispy.