Cauliflower Veggie Rice Bowl
The cauliflower rice craze is still at large! We’re making a delicious veggie bowl filled with Brussels sprouts, sweet potatoes and black beans.
Servings Prep Time
2people 15minutes
Cook Time
15minutes
Servings Prep Time
2people 15minutes
Cook Time
15minutes
Ingredients
Instructions
  1. In a small skillet, melt ½ tablespoon of ghee and sauté cauliflower rice for 3-5 minutes, or until tender.
  2. Remove from skillet and place evenly on two plates.
  3. In the same skillet, melt ½ tablespoon of ghee and sauté Brussels sprouts for 4-5 minutes, until tender (but not mushy).
  4. Sprinkle with a dash of salt and pepper.
  5. Then place evenly on the two plates over cauliflower rice.
  6. In the same skillet warm beans, with a dash of cumin
  7. Place evenly on the two plates over cauliflower rice.
  8. Using a spiralizer, slice the sweet potato
  9. Sauté in the skillet in ½ tablespoon of ghee.
  10. Sprinkle with a dash of salt and place evenly on the two plates over cauliflower rice.
Recipe Notes

Enjoy immediately or store in the refrigerator and eat within 3 days.

Make your own cauliflower rice: Pulse 2 cups of fresh cauliflower florets in a food processor until you get a rice consistency.

Be really careful NOT TO OVERDO your blending.  It will be mushy like mashed potatoes.