It’s not always easy being a kid. You aren’t big enough to do all the things you want to do, you have more homework than you know what to do with, and to top it all off, junk food companies often try to trick you into believing their foods are healthy! That’s right, in efforts to get you and your parents to buy their products, companies use bright colors and tricky language to get you to believe their products are healthier than they really are. Thankfully, you’re a smart little cook who can’t be duped. Watch out for these junk foods disguised as nutritious choices.
Something about the warmer weather and blooming flowers inspires people to refresh everything from their gardens to their wardrobes. Don’t let your lunchbox be left out of this seasonal upgrade! Instead of the same old boring lunchbox fillers, get inspired by these makeover tips that will get you in the springtime mood!
For many, the arrival of springtime represents a fresh start. From gardening to cleaning the house, spring is the time for new beginnings. This time of year reminds us of how beautiful the Earth is, so what if we contributed to mother nature by giving our lunchboxes a makeover? Here are some fun and simple changes you can make to your lunchbox to make it more environmentally friendly!
We’ve heard it a million times: you’ve got to eat your vegetables! But no one ever said those veggies have to be boring! Veggies can still be super nutritious and delicious at the same time. If you’re looking for some tasty new ways to eat more veggies, we’ve got you covered! Try these creative ideas and then share them with us on our Facebook page!
You want your family to be healthy, and you know a key component of that is through quality nutrition. But sometimes, it’s easy to feel overwhelmed by all of the information out there. It might seem like a daunting task. Rest assured, there’s no reason to overhaul your families eating habits overnight. These simple switches will help get you started towards building healthier plates for you and your family.